This is more of a salad than as filling for sandwiches. I like to serve it on lettuce leaves together with a loaf of fresh Artisan bread for a light lunch or dinner.
Ingredients :
2 (6oz) cans of tuna, drained; 1 apple, peeled, cored and diced;
2 - 3 stalks of celery, diced; 2 hard boiled eggs, diced; 1/4 purple onion, diced;
1 can black bean, washed and drained; 1/2 carrot, grated; juice of 1 lemon;
1 tsp chopped fresh herb of your choice, parsley, basil or dill (I didn't use any);
1 cup of light mayonnaise; 1 Tbsp olive oil; salt and pepper to taste
Directions :
In a large bowl mix the diced apple with the lemon juice and then the rest of
the ingredients. Put in the refrigerator for a few hours to let the flavor blend
in before serving.
Ingredients :
2 (6oz) cans of tuna, drained; 1 apple, peeled, cored and diced;
2 - 3 stalks of celery, diced; 2 hard boiled eggs, diced; 1/4 purple onion, diced;
1 can black bean, washed and drained; 1/2 carrot, grated; juice of 1 lemon;
1 tsp chopped fresh herb of your choice, parsley, basil or dill (I didn't use any);
1 cup of light mayonnaise; 1 Tbsp olive oil; salt and pepper to taste
Directions :
In a large bowl mix the diced apple with the lemon juice and then the rest of
the ingredients. Put in the refrigerator for a few hours to let the flavor blend
in before serving.
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