Fried Brown Rice with Crawfish

小龍蝦肉炒糙米飯

 

文章日期：01/26/2011 01:52 am

Ingredients:

2 cups short grain brown rice,  3 cups water,  4 oz cooked crawfish meat, or you
can use shrimp instead,  1/2 head small white cabbage, chopped,  2 tsp Korean
anchovy sauce,  1 Tbsp chopped shallot, sesame oil, salt and pepper to taste

材料:

2 杯糙糯米,  3 杯水,  4 oz 熟小龍蝦肉, 也可以用蝦仁代替,  半個細高麗
菜切小塊,  2 小匙韓國魚露,  1 大匙紅蔥碎,  麻油, 鹽及胡椒粉少許

Directions:

Bring 3 cups of water to a boil, add the washed and drained brown rice, cook
uncovered on medium high heat for 10 mins. Cover and simmer for 25 mins. Let
the rice sit covered for at least 10 mins before use. In a oiled wok, fry the shallot
for a min, add the cabbage, cook until soft. Stir in the cooked brown rice and
crawfish, then the anchovy sauce and season with salt and pepper. Stir in the
sesame oil,  mix well before serving.

做法:

糙米洗淨瀝去水份放入3 杯滾水內用中火不加蓋煮10 分鐘, 轉慢火,
加蓋煮25 分鐘, 熄火焗10 分鐘. 鑊內放油炒紅葱碎約1 分鐘, 加高麗
菜同炒至軟身, 倒入已焗好的糙飯及小龍蝦肉畧炒, 再加魚露炒勻, 用
鹽及胡椒粉調味, 最後灑些少麻油便可上碟.